It’s after midnight. I’m promised myself I’d hit the gym in the morning. I need a routine. I need to follow through. I’m stuck. I can’t move forward.
The thing is I can’t sleep. I have a mess of thoughts whipping around in my head like protons in an ion collider. Yeah, I bet you haven’t heard that analogy before. Me either. Funny what you’ll think of after midnight.
I’m going to the gym because I want to get back on track—literally. My goal is to try kickboxing again. If I can conquer kickboxing, I can conquer just about anything—my writing, my fitness, my fears.
But I’m not ready. Not yet. I need to build up my strength and endurance, starting with the track and then moving to the weights. We’ll see. Maybe I’ll take my new iPod. Music is a great motivator, but you knew I’d
say that. How about a motivator you wouldn’t expect?
How about Facebook?
Not really. I personally believe Facebook is an evil monster that consumes precious time. It’s also a numbing drug that alleviates stress and boredom—to be used temporarily, mind you. It can be habit forming. But
occasionally something good pops up on Facebook’s Recent News. I’m talking about a link to one of my favorite blogs, Parkour Training Blog. The key word? Flow.
Flow is usually associated with Parkour. (If you don’t know what Parkour is, check out the Parkour Training Blog.) Flow, as the author Dan Dinu describes it, is the “harmony of moving fluently.” You see, for a traceur (a person who practices Parkour), moving through an environment from Point A to Point B can be kind of a creative expression all its own. It’s like a dance with life.
I like learning about Parkour because I frequently transfer the principles of Parkour to the principles of life. I’ve been a freelance journalist for a long time now, but the one element that is I hope is characteristic of my work is flow. When I write a story about a person, I like for the parts of the story to flow smoothly from one part to another. In terms of writing a novel, it would be like moving seamlessly from scene to scene.
I’ve had a very difficult time writing lately because I am still negotiating the stages of grief—and not so well mind you, but that’s another story. The words don’t flow. My thoughts don’t flow. My life is NOT flowing. When Dinu talks about flow, he illustrates his text with examples of tango and ballet, “precise and continuous gliding.” Yeah, that’s what I’m aiming for—in writing, in music, in life.
In order to achieve said state of flow in parkour, Dinu says “never train.” When I read this first tip, I knew immediately where he was going. He relates this point to artists like Picasso. People who create are not drained by their “practice.” They are rejuvenated, re-filled.
Let us not forget that when God gave us our talent and passion, he meant for us to enjoy it. It should be gift, not a burden. Wouldn’t it be great if we always considered every moment of life a gift, not a burden, regardless of the circumstance? Some people say just “go with the flow and be happy.” Christian call it joy.
When I pick up my guitar, I immediately know the difference between the two types of practicing. I am NOT a great guitar player. But I do know enough to say that if I have to force myself to play, I’m not playing the way I should. When I play the piece during this type of practice, the notes are stiff, mechanical. But when I “feel” the music, I I find myself on another level of playing. This is the type of practice that occurs when I’m totally focused, totally one with the music.
Dinu refers to the way guitar guru Jimi Hendrix let his feelings flow when he played. Exactly! Hendrix didn’t just play the notes; he felt them. (Good example. I can relate to Jimi’s purple haze. No, the song isn’t really about some pyschedelic drug-induced haze.)
Right now my biggest obstacle in writing (and life) is fear. Of what? I don’t know. Failure, maybe. Don’t we all? The publishing industry has a very narrow gate. Will I ever find myself moving through it? I’m not afraid to write. I’m afraid I’m not writing right. I’ll admit I pray about this problem almost without ceasing, but God doesn’t grant wishes like a genie. He has a purpose, and sometimes He lets us work our way to a solution so that we’ll grow stronger–and wiser.
Dinu says with Parkour, there is more than one way doing something. I have to remember that when I write and follow my gut instinct, I get better results. It’s kind of like playing music. Rather than playing a copy cat version of a song, the really good musicians will make it their own. After all, people are remembered only if they stand out in a crowd. For writers, this means finding their own voice and knowing the right time to break the right rules.
Dinu brings up other pointers too, like paying attention to obstacles and being yourself—knowing where you stand so not to lose your orientation and again, making the song your own, making your writing your own, making your life your own!
If I could offer readers, wannabe writers like myself, and dreamers at larger two bits of advice, I would say this—remember the flow and read, read, read anything and everything well written. You can glean something worthwhile from anything well written. Who would’ve thunk Parkour had anything to do with music or writing or especially life? But how well indeed it does.
As I read the article, my thought processes flowed freely and smoothly from one discipline to the other. I’m inspired. I want to inspire others too.
What is it that you want? Where are your feet? Did you pay attention to where they were so that you can see how you got where you are now ? And where do you need to place them so that you can get where you want to go?
My feet are going to hit the sheets. It’s after 2 a.m. I’ve got to be at the gym by 7:30.
(P.S. Happy birthday, Dan!)